9.0 km | 00:55:27 | 06:08/km日期: 2019-07-30 17:46 - 卡路里: 765 Cal - 平均步頻: 166
Pace: 06'12" / 06'04" / 06'09" / 06'22" / 07'13" / 06'29" / 06'18" / 06'59" / 05'39" / 09'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'34") | 1000 / 1000 |
| 2 | | 06'03" (+00'25") | 1000 / 2000 |
| 3 | | 06'08" (+00'30") | 1000 / 3000 |
| 4 | | 06'22" (+00'44") | 1000 / 4000 |
| 5 | | 05'58" (+00'20") | 1000 / 5000 |
| 6 | | 06'29" (+00'51") | 1000 / 6000 |
| 7 | | 06'17" (+00'39") | 1000 / 7000 |
| 8 | | 05'57" (+00'19") | 1000 / 8000 |
| 9 | | 05'38" | 1000 / 9000 |
| 10 | | 08'56" (+03'18") | 35 / 9035 |
7月累積里程 : 119.62 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'04" | 00:12'16" |
| 3 | 06'09" | 00:18'25" |
| 4 | 06'22" | 00:24'47" |
| 5 | 07'13" | 00:32'00" |
| 6 | 06'29" | 00:38'29" |
| 7 | 06'18" | 00:44'47" |
| 8 | 06'59" | 00:51'46" |
| 9 | 05'39" | 00:57'25" |
| 9.0 | 08'48" | 00:57'44" |
展開計圈分析
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