8.9 km | 01:08:24 | 07:41/km日期: 2014-06-28 17:11 - 卡路里: 477 Cal - 溫度: 32°C - 濕度: 72%
Pace: 07'29" / 07'36" / 07'26" / 07'23" / 07'32" / 07'36" / 08'20" / 07'55" / 08'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+00'06") | 1000 / 1000 |
| 2 | | 07'36" (+00'13") | 1000 / 2000 |
| 3 | | 07'25" (+00'02") | 1000 / 3000 |
| 4 | | 07'23" | 1000 / 4000 |
| 5 | | 07'31" (+00'08") | 1000 / 5000 |
| 6 | | 07'36" (+00'13") | 1000 / 6000 |
| 7 | | 08'19" (+00'56") | 1000 / 7000 |
| 8 | | 07'55" (+00'32") | 1000 / 8000 |
| 9 | | 08'00" (+00'37") | 889 / 8889 |
6月累積里程 : 137.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'29" | 00:07'29" |
| 2 | 07'36" | 00:15'05" |
| 3 | 07'26" | 00:22'31" |
| 4 | 07'23" | 00:29'54" |
| 5 | 07'32" | 00:37'26" |
| 6 | 07'36" | 00:45'02" |
| 7 | 08'20" | 00:53'22" |
| 8 | 07'55" | 01:01'17" |
| 8.9 | 07'59" | 01:08'24" |
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