8.0 km | 00:46:07 | 05:46/km日期: 2019-08-01 06:13 - 卡路里: 591 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 06'21" / 05'44" / 05'34" / 05'41" / 05'32" / 05'38" / 05'53" / 06'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+00'49") | 1000 / 1000 |
2 | | 05'44" (+00'13") | 1000 / 2000 |
3 | | 05'33" (+00'02") | 1000 / 3000 |
4 | | 05'41" (+00'10") | 1000 / 4000 |
5 | | 05'31" | 1000 / 5000 |
6 | | 05'38" (+00'07") | 1000 / 6000 |
7 | | 05'52" (+00'21") | 1000 / 7000 |
8 | | 05'48" (+00'17") | 990 / 7990 |
8月累積里程 :
244.92 km 三代ㄚ拖-白 2019-1-12 累積 :
1845.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'44" | 00:12'05" |
3 | 05'34" | 00:17'39" |
4 | 05'41" | 00:23'20" |
5 | 05'32" | 00:28'52" |
6 | 05'38" | 00:34'30" |
7 | 05'53" | 00:40'23" |
8.0 | 06'02" | 00:46'22" |