7.7 km | 01:28:56 | 11:32/km日期: 2014-06-29 07:04 - 卡路里: 351 Cal - 溫度: 28°C - 濕度: 80%
Pace: 12'24" / 11'24" / 12'02" / 10'46" / 10'55" / 10'53" / 11'12" / 13'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 12'24" (+01'38") | 1000 / 1000 |
| 2 | | 11'23" (+00'37") | 1000 / 2000 |
| 3 | | 12'01" (+01'15") | 1000 / 3000 |
| 4 | | 10'46" | 1000 / 4000 |
| 5 | | 10'54" (+00'08") | 1000 / 5000 |
| 6 | | 10'52" (+00'06") | 1000 / 6000 |
| 7 | | 11'12" (+00'26") | 1000 / 7000 |
| 8 | | 13'13" (+02'27") | 707 / 7707 |
6月累積里程 : 56.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 12'24" | 00:12'24" |
| 2 | 11'24" | 00:23'48" |
| 3 | 12'02" | 00:35'50" |
| 4 | 10'46" | 00:46'36" |
| 5 | 10'55" | 00:57'31" |
| 6 | 10'53" | 01:08'24" |
| 7 | 11'12" | 01:19'36" |
| 7.7 | 13'13" | 01:28'57" |
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