8.2 km | 01:00:27 | 07:20/km日期: 2019-07-27 05:14 - 總爬升: 155 m - 卡路里: 459 Cal - 總步數: 10956 - 平均步頻: 181 - 平均步幅: 75 cm - 溫度: 28°C - 濕度: 80% - PM2.5: 良好(11)
Pace: 06'58" / 06'43" / 06'52" / 06'35" / 06'51" / 09'45" / 06'54" / 06'46" / 13'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'57" (+00'23") | 1003 / 1003 | 179 / 80 |
| 2 | | 06'42" (+00'08") | 1001 / 2004 | 183 / 81 |
| 3 | | 06'49" (+00'15") | 1006 / 3010 | 183 / 79 |
| 4 | | 06'34" | 1001 / 4012 | 184 / 82 |
| 5 | | 06'50" (+00'16") | 1001 / 5013 | 191 / 76 |
| 6 | | 09'44" (+03'10") | 1008 / 6021 | 162 / 63 |
| 7 | | 06'51" (+00'17") | 1007 / 7029 | 183 / 79 |
| 8 | | 06'42" (+00'08") | 1006 / 8036 | 183 / 81 |
| 9 | | 12'50" (+06'16") | 230 / 8267 | 195 / 39 |
7月累積里程 : 349.52 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'43" | 00:13'41" |
| 3 | 06'52" | 00:20'33" |
| 4 | 06'35" | 00:27'08" |
| 5 | 06'51" | 00:33'59" |
| 6 | 09'45" | 00:43'44" |
| 7 | 06'54" | 00:50'38" |
| 8 | 06'46" | 00:57'24" |
| 8.2 | 13'12" | 01:00'27" |
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