8.0 km | 00:56:39 | 07:04/km日期: 2019-07-25 07:28 - 卡路里: 418 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 10'14" / 05'47" / 05'56" / 08'01" / 06'35" / 06'25" / 16'37" / 06'44" / 04'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'13" (+04'27") | 1000 / 1000 |
| 2 | | 05'46" | 1000 / 2000 |
| 3 | | 05'55" (+00'09") | 1000 / 3000 |
| 4 | | 08'00" (+02'14") | 1000 / 4000 |
| 5 | | 06'35" (+00'49") | 1000 / 5000 |
| 6 | | 06'25" (+00'39") | 1000 / 6000 |
| 7 | | 06'54" (+01'08") | 1000 / 7000 |
| 8 | | 06'44" (+00'58") | 1000 / 8000 |
| 9 | | 04'23" | 11 / 8011 |
7月累積里程 :
508.00 km 
COQUI 超排水高彈力浴室拖 38~39 累積 :
2392.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'14" | 00:10'14" |
| 2 | 05'47" | 00:16'01" |
| 3 | 05'56" | 00:21'57" |
| 4 | 08'01" | 00:29'58" |
| 5 | 06'35" | 00:36'33" |
| 6 | 06'25" | 00:42'58" |
| 7 | 16'37" | 00:59'35" |
| 8 | 06'44" | 01:06'19" |
| 8.0 | 04'18" | 01:06'22" |
展開計圈分析
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