10.6 km | 00:56:56 | 05:23/km日期: 2019-07-25 17:51 - 地點: 樟樹河堤 - 卡路里: 599 Cal - 平均步頻: 160 - 溫度: 31°C - 濕度: 74% - PM2.5: 良好(14)
Pace: 05'04" / 04'42" / 04'38" / 05'26" / 04'58" / 04'30" / 05'34" / 05'45" / 05'15" / 05'43" / 03'36" / 02'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'00" (+00'47") | 991 / 991 |
2 | | 04'42" (+00'29") | 1039 / 2030 |
3 | | 04'39" (+00'26") | 1005 / 3035 |
4 | | 05'20" (+01'07") | 1000 / 4036 |
5 | | 05'02" (+00'49") | 1005 / 5041 |
6 | | 04'43" (+00'30") | 1160 / 6202 |
7 | | 05'36" (+01'23") | 1011 / 7213 |
8 | | 05'36" (+01'23") | 1001 / 8215 |
9 | | 05'13" (+01'00") | 1019 / 9234 |
10 | | 04'13" | 1456 / 10691 |
7月累積里程 :
266.66 km MIZUNO WAVE SKY2 累積 :
1292.3 kmAndroid - OPPO CPH1607 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 04'42" | 00:09'46" |
3 | 04'38" | 00:14'24" |
4 | 05'26" | 00:19'50" |
5 | 04'58" | 00:24'48" |
6 | 04'30" | 00:29'18" |
7 | 05'34" | 00:34'52" |
8 | 05'45" | 00:40'37" |
9 | 05'15" | 00:45'52" |
10 | 05'43" | 00:51'35" |
11 | 03'36" | 00:55'11" |
11.0 | -236'-48" | 00:56'41" |