8.2 km | 00:54:09 | 06:35/km日期: 2019-07-25 05:13 - 總爬升: 146 m - 卡路里: 458 Cal - 總步數: 9910 - 平均步頻: 183 - 平均步幅: 82 cm - 溫度: 26°C - 濕度: 92% - PM2.5: 良好(12)
Pace: 06'53" / 06'19" / 06'11" / 06'21" / 05'56" / 06'47" / 06'30" / 06'35" / 12'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'50" (+00'55") | 1007 / 1007 | 179 / 81 |
2 | | 06'17" (+00'22") | 1004 / 2012 | 181 / 87 |
3 | | 06'11" (+00'16") | 1009 / 3021 | 184 / 87 |
4 | | 06'16" (+00'21") | 1000 / 4022 | 183 / 86 |
5 | | 05'55" | 1000 / 5022 | 186 / 90 |
6 | | 06'46" (+00'51") | 1007 / 6030 | 177 / 82 |
7 | | 06'29" (+00'34") | 1004 / 7034 | 183 / 83 |
8 | | 06'31" (+00'36") | 1007 / 8042 | 185 / 82 |
9 | | 11'45" (+05'50") | 216 / 8259 | 188 / 45 |
7月累積里程 : 349.52 km
MW Watch 上傳 | 5 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'19" | 00:13'12" |
3 | 06'11" | 00:19'23" |
4 | 06'21" | 00:25'44" |
5 | 05'56" | 00:31'40" |
6 | 06'47" | 00:38'27" |
7 | 06'30" | 00:44'57" |
8 | 06'35" | 00:51'32" |
8.2 | 12'03" | 00:54'09" |