8.2 km | 00:52:31 | 06:23/km日期: 2019-07-23 17:51 - 卡路里: 692 Cal - 平均步頻: 164
Pace: 06'28" / 06'19" / 06'28" / 06'34" / 07'23" / 05'44" / 06'39" / 06'18" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'28" (+00'45") | 1000 / 1000 |
2 | | 06'19" (+00'36") | 1000 / 2000 |
3 | | 06'27" (+00'44") | 1000 / 3000 |
4 | | 06'34" (+00'51") | 1000 / 4000 |
5 | | 06'38" (+00'55") | 1000 / 5000 |
6 | | 05'43" | 1000 / 6000 |
7 | | 06'38" (+00'55") | 1000 / 7000 |
8 | | 06'18" (+00'35") | 1000 / 8000 |
9 | | 06'21" (+00'38") | 215 / 8215 |
7月累積里程 : 119.62 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'19" | 00:12'47" |
3 | 06'28" | 00:19'15" |
4 | 06'34" | 00:25'49" |
5 | 07'23" | 00:33'12" |
6 | 05'44" | 00:38'56" |
7 | 06'39" | 00:45'35" |
8 | 06'18" | 00:51'53" |
8.2 | 06'25" | 00:53'16" |