9.9 km | 00:54:00 | 05:27/km日期: 2019-07-24 18:21 - 總爬升: 101 m - 地點: 樟樹河堤 - 卡路里: 561 Cal - 平均步頻: 158 - 溫度: 31°C - 濕度: 67% - PM2.5: 良好(14)
Pace: 05'19" / 04'56" / 05'06" / 04'54" / 04'52" / 05'04" / 05'24" / 04'49" / 04'27" / 03'14" / 05'27" / 00'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+01'55") | 998 / 998 |
| 2 | | 04'53" (+01'34") | 996 / 1995 |
| 3 | | 04'57" (+01'38") | 1129 / 3125 |
| 4 | | 05'05" (+01'46") | 1001 / 4127 |
| 5 | | 05'00" (+01'41") | 1152 / 5280 |
| 6 | | 05'12" (+01'53") | 1054 / 6334 |
| 7 | | 05'08" (+01'49") | 1005 / 7340 |
| 8 | | 05'10" (+01'51") | 1138 / 8478 |
| 9 | | 03'19" | 1715 / 10194 |
7月累積里程 :
266.66 km 
ASICS GT-1000 累積 :
511.3 kmAndroid - OPPO CPH1607 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'19" | 00:05'19" |
| 2 | 04'56" | 00:10'15" |
| 3 | 05'06" | 00:15'21" |
| 4 | 04'54" | 00:20'15" |
| 5 | 04'52" | 00:25'07" |
| 6 | 05'04" | 00:30'11" |
| 7 | 05'24" | 00:35'35" |
| 8 | 04'49" | 00:40'24" |
| 9 | 04'27" | 00:44'51" |
| 10 | 03'14" | 00:48'05" |
| 11 | 05'27" | 00:53'32" |
| 10.5 | 00'-35" | 00:53'51" |
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