6.7 km | 00:46:26 | 06:58/km日期: 2019-07-24 17:15 - 卡路里: 611 Cal - 平均步頻: 164
Pace: 07'02" / 06'43" / 06'53" / 07'01" / 07'03" / 06'56" / 07'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'19") | 1000 / 1000 |
| 2 | | 06'42" | 1000 / 2000 |
| 3 | | 06'53" (+00'11") | 1000 / 3000 |
| 4 | | 07'01" (+00'19") | 1000 / 4000 |
| 5 | | 07'03" (+00'21") | 1000 / 5000 |
| 6 | | 06'55" (+00'13") | 1000 / 6000 |
| 7 | | 07'18" (+00'36") | 656 / 6656 |
7月累積里程 : 140.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'43" | 00:13'45" |
| 3 | 06'53" | 00:20'38" |
| 4 | 07'01" | 00:27'39" |
| 5 | 07'03" | 00:34'42" |
| 6 | 06'56" | 00:41'38" |
| 6.7 | 07'18" | 00:46'26" |
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