7.2 km | 00:44:22 | 06:10/km日期: 2019-07-19 17:17 - 地點: 公司健身房 - 卡路里: 391 Cal - 平均步頻: 174
Pace: 06'09" / 06'16" / 06'12" / 06'02" / 06'02" / 06'04" / 05'58" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'09" (+00'12") | 1000 / 1000 |
2 | | 06'16" (+00'19") | 1000 / 2000 |
3 | | 06'11" (+00'14") | 1000 / 3000 |
4 | | 06'01" (+00'04") | 1000 / 4000 |
5 | | 06'02" (+00'05") | 1000 / 5000 |
6 | | 06'03" (+00'06") | 1000 / 6000 |
7 | | 05'57" | 1000 / 7000 |
8 | | 08'32" (+02'35") | 192 / 7192 |
7月累積里程 :
171.35 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'16" | 00:12'25" |
3 | 06'12" | 00:18'37" |
4 | 06'02" | 00:24'39" |
5 | 06'02" | 00:30'41" |
6 | 06'04" | 00:36'45" |
7 | 05'58" | 00:42'43" |
7.2 | 08'34" | 00:44'22" |