10.2 km | 01:02:28 | 06:06/km日期: 2019-07-17 17:28 - 地點: 公司健身房 - 卡路里: 608 Cal - 平均步頻: 174
Pace: 06'04" / 05'59" / 06'06" / 06'03" / 05'57" / 05'55" / 05'54" / 05'51" / 05'34" / 05'28" / 15'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'03" (+00'36") | 1000 / 1000 |
2 | | 05'59" (+00'32") | 1000 / 2000 |
3 | | 06'05" (+00'38") | 1000 / 3000 |
4 | | 06'03" (+00'36") | 1000 / 4000 |
5 | | 05'57" (+00'30") | 1000 / 5000 |
6 | | 05'55" (+00'28") | 1000 / 6000 |
7 | | 05'53" (+00'26") | 1000 / 7000 |
8 | | 05'51" (+00'24") | 1000 / 8000 |
9 | | 05'34" (+00'07") | 1000 / 9000 |
10 | | 05'27" | 1000 / 10000 |
11 | | 15'19" (+09'52") | 236 / 10236 |
7月累積里程 :
171.35 km SKECHERS GoMeb KRS 累積 :
2337.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'59" | 00:12'03" |
3 | 06'06" | 00:18'09" |
4 | 06'03" | 00:24'12" |
5 | 05'57" | 00:30'09" |
6 | 05'55" | 00:36'04" |
7 | 05'54" | 00:41'58" |
8 | 05'51" | 00:47'49" |
9 | 05'34" | 00:53'23" |
10 | 05'28" | 00:58'51" |
10.2 | 15'19" | 01:02'28" |