10.2 km | 01:07:06 | 06:35/km日期: 2019-07-16 05:33 - 卡路里: 673 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(11)
Pace: 07'49" / 06'14" / 05'38" / 05'28" / 05'46" / 05'38" / 06'08" / 07'43" / 05'59" / 08'39" / 10'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'49" (+02'21") | 1000 / 1000 |
| 2 | | 06'13" (+00'45") | 1000 / 2000 |
| 3 | | 05'37" (+00'09") | 1000 / 3000 |
| 4 | | 05'28" | 1000 / 4000 |
| 5 | | 05'45" (+00'17") | 1000 / 5000 |
| 6 | | 05'38" (+00'10") | 1000 / 6000 |
| 7 | | 06'08" (+00'40") | 1000 / 7000 |
| 8 | | 07'42" (+02'14") | 1000 / 8000 |
| 9 | | 05'59" (+00'31") | 1000 / 9000 |
| 10 | | 08'39" (+03'11") | 1000 / 10000 |
| 11 | | 10'54" (+05'26") | 190 / 10190 |
7月累積里程 :
472.46 km 
母子鱷魚夾腳拖 夾腳拖 累積 :
33204.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'49" | 00:07'49" |
| 2 | 06'14" | 00:14'03" |
| 3 | 05'38" | 00:19'41" |
| 4 | 05'28" | 00:25'09" |
| 5 | 05'46" | 00:30'55" |
| 6 | 05'38" | 00:36'33" |
| 7 | 06'08" | 00:42'41" |
| 8 | 07'43" | 00:50'24" |
| 9 | 05'59" | 00:56'23" |
| 10 | 08'39" | 01:05'02" |
| 10.2 | 10'57" | 01:07'07" |
展開計圈分析
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