8.3 km | 00:48:20 | 05:50/km日期: 2019-07-17 00:20 - 平均心率: 147 - 卡路里: 409 Cal - 平均步頻: 170 - 溫度: 30°C - 濕度: 74%
Pace: 06'01" / 06'01" / 05'51" / 05'57" / 05'49" / 05'51" / 05'40" / 05'42" / 05'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'21") | 1000 / 1000 |
| 2 | | 06'00" (+00'20") | 1000 / 2000 |
| 3 | | 05'50" (+00'10") | 1000 / 3000 |
| 4 | | 05'57" (+00'17") | 1000 / 4000 |
| 5 | | 05'48" (+00'08") | 1000 / 5000 |
| 6 | | 05'50" (+00'10") | 1000 / 6000 |
| 7 | | 05'40" | 1000 / 7000 |
| 8 | | 05'42" (+00'02") | 1000 / 8000 |
| 9 | | 05'28" | 268 / 8268 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
7月累積里程 :
60.79 km 
HokaOneOne Clifton3 累積 :
999.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 06'01" | 00:12'02" |
| 3 | 05'51" | 00:17'53" |
| 4 | 05'57" | 00:23'50" |
| 5 | 05'49" | 00:29'39" |
| 6 | 05'51" | 00:35'30" |
| 7 | 05'40" | 00:41'10" |
| 8 | 05'42" | 00:46'52" |
| 8.3 | 05'28" | 00:48'20" |
展開計圈分析
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