7.1 km | 00:51:48 | 07:17/km日期: 2019-07-16 05:04 - 卡路里: 431 Cal - 平均步頻: 170 - 溫度: 29°C - 濕度: 87% - PM2.5: 良好(16)
Pace: 07'10" / 06'39" / 06'59" / 07'38" / 07'30" / 07'53" / 07'19" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'31") | 1000 / 1000 |
| 2 | | 06'38" | 1000 / 2000 |
| 3 | | 06'58" (+00'20") | 1000 / 3000 |
| 4 | | 07'38" (+01'00") | 1000 / 4000 |
| 5 | | 07'29" (+00'51") | 1000 / 5000 |
| 6 | | 07'51" (+01'13") | 1000 / 6000 |
| 7 | | 07'19" (+00'41") | 1000 / 7000 |
| 8 | | 06'29" | 105 / 7105 |
7月累積里程 : 212.35 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'39" | 00:13'49" |
| 3 | 06'59" | 00:20'48" |
| 4 | 07'38" | 00:28'26" |
| 5 | 07'30" | 00:35'56" |
| 6 | 07'53" | 00:43'49" |
| 7 | 07'19" | 00:51'08" |
| 7.1 | 06'28" | 00:51'49" |
展開計圈分析
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