14.1 km | 01:15:57 | 05:22/km日期: 2019-07-16 19:16 - 地點: 高雄大學 - 平均心率: 146 - 卡路里: 804 Cal - 平均步頻: 168 - 溫度: 31°C - 濕度: 76% - PM2.5: 良好(9)
Pace: 05'52" / 05'36" / 05'33" / 05'37" / 05'27" / 05'16" / 05'17" / 05'20" / 05'16" / 05'07" / 06'45" / 05'14" / 05'17" / 05'07" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'44") | 1000 / 1000 |
| 2 | | 05'36" (+00'29") | 1000 / 2000 |
| 3 | | 05'32" (+00'25") | 1000 / 3000 |
| 4 | | 05'36" (+00'29") | 1000 / 4000 |
| 5 | | 05'27" (+00'20") | 1000 / 5000 |
| 6 | | 05'15" (+00'08") | 1000 / 6000 |
| 7 | | 05'17" (+00'10") | 1000 / 7000 |
| 8 | | 05'19" (+00'12") | 1000 / 8000 |
| 9 | | 05'15" (+00'08") | 1000 / 9000 |
| 10 | | 05'07" | 1000 / 10000 |
| 11 | | 05'18" (+00'11") | 1000 / 11000 |
| 12 | | 05'13" (+00'06") | 1000 / 12000 |
| 13 | | 05'17" (+00'10") | 1000 / 13000 |
| 14 | | 05'07" | 1000 / 14000 |
| 15 | | 04'57" | 133 / 14133 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 :
464.94 km 
亞瑟士 Kayano 24 累積 :
2608.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'36" | 00:11'28" |
| 3 | 05'33" | 00:17'01" |
| 4 | 05'37" | 00:22'38" |
| 5 | 05'27" | 00:28'05" |
| 6 | 05'16" | 00:33'21" |
| 7 | 05'17" | 00:38'38" |
| 8 | 05'20" | 00:43'58" |
| 9 | 05'16" | 00:49'14" |
| 10 | 05'07" | 00:54'21" |
| 11 | 06'45" | 01:01'06" |
| 12 | 05'14" | 01:06'20" |
| 13 | 05'17" | 01:11'37" |
| 14 | 05'07" | 01:16'44" |
| 14.1 | 05'00" | 01:17'24" |
展開計圈分析
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