6.0 km | 00:40:33 | 06:43/km日期: 2019-07-09 19:03 - 卡路里: 598 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 06'40" / 06'50" / 06'34" / 06'45" / 06'35" / 06'47" / 13'13" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'39" (+00'06") | 1000 / 1000 |
2 | | 06'50" (+00'17") | 1000 / 2000 |
3 | | 06'33" | 1000 / 3000 |
4 | | 06'44" (+00'11") | 1000 / 4000 |
5 | | 06'35" (+00'02") | 1000 / 5000 |
6 | | 06'46" (+00'13") | 1000 / 6000 |
7 | | 12'37" (+06'04") | 29 / 6029 |
7月累積里程 : 101.45 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'40" | 00:06'40" |
2 | 06'50" | 00:13'30" |
3 | 06'34" | 00:20'04" |
4 | 06'45" | 00:26'49" |
5 | 06'35" | 00:33'24" |
6 | 06'47" | 00:40'11" |
6.0 | 12'59" | 00:40'34" |