6.0 km | 00:30:23 | 05:03/km日期: 2014-06-22 20:18 - 地點: 竹北體育場 - 卡路里: 335 Cal - 溫度: 28°C - 濕度: 87%
Pace: 05'19" / 04'47" / 04'47" / 04'39" / 04'33" / 04'27" / 264'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'05" (+01'28") | 400 / 400 |
2 | | 05'30" (+00'53") | 400 / 800 |
3 | | 05'15" (+00'38") | 400 / 1200 |
4 | | 05'12" (+00'35") | 400 / 1600 |
5 | | 05'05" (+00'28") | 400 / 2000 |
6 | | 04'57" (+00'20") | 400 / 2400 |
7 | | 05'02" (+00'25") | 400 / 2800 |
8 | | 05'02" (+00'25") | 400 / 3199 |
9 | | 04'57" (+00'20") | 400 / 3599 |
10 | | 04'52" (+00'15") | 400 / 3999 |
11 | | 04'52" (+00'15") | 400 / 4399 |
12 | | 04'42" (+00'05") | 400 / 4800 |
13 | | 04'57" (+00'20") | 400 / 5200 |
14 | | 04'37" | 400 / 5600 |
15 | | 04'42" (+00'05") | 400 / 6000 |
16 | | 04'41" (+00'04") | 7 / 6007 |
6月累積里程 : 309.88 km
Android - TCT OT-990C 上傳 | 10 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'19" | 00:05'19" |
2 | 04'47" | 00:10'06" |
3 | 04'47" | 00:14'53" |
4 | 04'39" | 00:19'32" |
5 | 04'33" | 00:24'05" |
6 | 04'27" | 00:28'32" |
6.0 | 260'49" | 00:30'23" |