6.0 km | 00:47:20 | 07:50/km日期: 2014-06-24 20:16 - 卡路里: 401 Cal
Pace: 07'04" / 07'21" / 07'35" / 07'59" / 08'28" / 08'44" / 05'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" | 999 / 999 |
2 | | 07'21" (+00'18") | 999 / 1999 |
3 | | 07'35" (+00'32") | 999 / 2999 |
4 | | 07'59" (+00'56") | 999 / 3999 |
5 | | 08'27" (+01'24") | 999 / 4999 |
6 | | 08'40" (+01'37") | 999 / 5999 |
7 | | 05'31" | 40 / 6040 |
6月累積里程 : 222.95 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'04" | 00:07'04" |
2 | 07'21" | 00:14'25" |
3 | 07'35" | 00:22'00" |
4 | 07'59" | 00:29'59" |
5 | 08'28" | 00:38'27" |
6 | 08'44" | 00:47'11" |
6.0 | 05'24" | 00:47'24" |