15.6 km | 03:29:54 | 13:29/km日期: 2014-06-22 07:51 - 總爬升: 429 m - 卡路里: 1161 Cal - 溫度: 28°C - 濕度: 89%
Pace: 13'36" / 14'01" / 13'53" / 14'26" / 14'07" / 17'08" / 14'09" / 15'21" / 12'30" / 10'45" / 11'52" / 12'52" / 11'56" / 12'51" / 13'37" / 12'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'59" (+01'24") | 5085 / 5085 |
| 2 | | 13'57" (+01'22") | 5081 / 10167 |
| 3 | | 12'35" | 5076 / 15243 |
| 4 | | 12'08" | 318 / 15562 |
6月累積里程 : 116.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'36" | 00:13'36" |
| 2 | 14'01" | 00:27'37" |
| 3 | 13'53" | 00:41'30" |
| 4 | 14'26" | 00:55'56" |
| 5 | 14'07" | 01:10'03" |
| 6 | 17'08" | 01:27'11" |
| 7 | 14'09" | 01:41'20" |
| 8 | 15'21" | 01:56'41" |
| 9 | 12'30" | 02:09'11" |
| 10 | 10'45" | 02:19'56" |
| 11 | 11'52" | 02:31'48" |
| 12 | 12'52" | 02:44'40" |
| 13 | 11'56" | 02:56'36" |
| 14 | 12'51" | 03:09'27" |
| 15 | 13'37" | 03:23'04" |
| 15.6 | 12'08" | 03:29'54" |
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