26.3 km | 02:35:35 | 05:54/km日期: 2019-07-06 05:11 - 平均心率: 156 - 卡路里: 1347 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 68% - PM2.5: 良好(6)
Pace: 07'22" / 06'35" / 07'31" / 05'53" / 07'58" / 05'52" / 06'07" / 06'13" / 05'58" / 05'58" / 05'40" / 05'18" / 05'13" / 05'20" / 05'07" / 12'44" / 07'26" / 04'47" / 04'58" / 04'59" / 05'16" / 06'03" / 05'34" / 05'49" / 05'45" / 05'29" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+02'35") | 1000 / 1000 |
| 2 | | 06'35" (+01'49") | 1000 / 2000 |
| 3 | | 06'17" (+01'31") | 1000 / 3000 |
| 4 | | 05'53" (+01'07") | 1000 / 4000 |
| 5 | | 06'11" (+01'25") | 1000 / 5000 |
| 6 | | 05'52" (+01'06") | 1000 / 6000 |
| 7 | | 06'06" (+01'20") | 1000 / 7000 |
| 8 | | 06'13" (+01'27") | 1000 / 8000 |
| 9 | | 05'57" (+01'11") | 1000 / 9000 |
| 10 | | 05'57" (+01'11") | 1000 / 10000 |
| 11 | | 05'40" (+00'54") | 1000 / 11000 |
| 12 | | 05'18" (+00'32") | 1000 / 12000 |
| 13 | | 05'12" (+00'26") | 1000 / 13000 |
| 14 | | 05'19" (+00'33") | 1000 / 14000 |
| 15 | | 05'06" (+00'20") | 1000 / 15000 |
| 16 | | 08'17" (+03'31") | 1000 / 16000 |
| 17 | | 07'26" (+02'40") | 1000 / 17000 |
| 18 | | 04'46" | 1000 / 18000 |
| 19 | | 04'57" (+00'11") | 1000 / 19000 |
| 20 | | 04'58" (+00'12") | 1000 / 20000 |
| 21 | | 05'15" (+00'29") | 1000 / 21000 |
| 22 | | 06'02" (+01'16") | 1000 / 22000 |
| 23 | | 05'34" (+00'48") | 1000 / 23000 |
| 24 | | 05'49" (+01'03") | 1000 / 24000 |
| 25 | | 05'44" (+00'58") | 1000 / 25000 |
| 26 | | 05'29" (+00'43") | 1000 / 26000 |
| 27 | | 06'09" (+01'23") | 341 / 26341 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
7月累積里程 : 509.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'22" | 00:07'22" |
| 2 | 06'35" | 00:13'57" |
| 3 | 07'31" | 00:21'28" |
| 4 | 05'53" | 00:27'21" |
| 5 | 07'58" | 00:35'19" |
| 6 | 05'52" | 00:41'11" |
| 7 | 06'07" | 00:47'18" |
| 8 | 06'13" | 00:53'31" |
| 9 | 05'58" | 00:59'29" |
| 10 | 05'58" | 01:05'27" |
| 11 | 05'40" | 01:11'07" |
| 12 | 05'18" | 01:16'25" |
| 13 | 05'13" | 01:21'38" |
| 14 | 05'20" | 01:26'58" |
| 15 | 05'07" | 01:32'05" |
| 16 | 12'44" | 01:44'49" |
| 17 | 07'26" | 01:52'15" |
| 18 | 04'47" | 01:57'02" |
| 19 | 04'58" | 02:02'00" |
| 20 | 04'59" | 02:06'59" |
| 21 | 05'16" | 02:12'15" |
| 22 | 06'03" | 02:18'18" |
| 23 | 05'34" | 02:23'52" |
| 24 | 05'49" | 02:29'41" |
| 25 | 05'45" | 02:35'26" |
| 26 | 05'29" | 02:40'55" |
| 26.3 | 06'08" | 02:43'01" |
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