6.0 km | 00:41:04 | 06:48/km日期: 2019-07-07 20:39 - 卡路里: 592 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(8)
Pace: 07'10" / 06'50" / 06'41" / 06'46" / 06'38" / 06'46" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'31") | 1000 / 1000 |
| 2 | | 06'50" (+00'12") | 1000 / 2000 |
| 3 | | 06'40" (+00'02") | 1000 / 3000 |
| 4 | | 06'46" (+00'08") | 1000 / 4000 |
| 5 | | 06'38" | 1000 / 5000 |
| 6 | | 06'46" (+00'08") | 1000 / 6000 |
| 7 | | 06'30" | 35 / 6035 |
7月累積里程 : 101.45 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'50" | 00:14'00" |
| 3 | 06'41" | 00:20'41" |
| 4 | 06'46" | 00:27'27" |
| 5 | 06'38" | 00:34'05" |
| 6 | 06'46" | 00:40'51" |
| 6.0 | 06'29" | 00:41'05" |
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