12.3 km | 01:13:38 | 05:57/km日期: 2014-06-27 18:57 - 卡路里: 789 Cal - 溫度: 32°C - 濕度: 74%
Pace: 05'16" / 04'58" / 04'51" / 04'59" / 04'57" / 05'13" / 06'28" / 07'19" / 06'30" / 06'26" / 06'40" / 06'41" / 09'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 5951 / 5951 |
| 2 | | 06'39" (+01'38") | 4504 / 10455 |
| 3 | | 07'13" (+02'12") | 1891 / 12347 |
6月累積里程 : 50.53 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 04'58" | 00:10'14" |
| 3 | 04'51" | 00:15'05" |
| 4 | 04'59" | 00:20'04" |
| 5 | 04'57" | 00:25'01" |
| 6 | 05'13" | 00:30'14" |
| 7 | 06'28" | 00:36'42" |
| 8 | 07'19" | 00:44'01" |
| 9 | 06'30" | 00:50'31" |
| 10 | 06'26" | 00:56'57" |
| 11 | 06'40" | 01:03'37" |
| 12 | 06'41" | 01:10'18" |
| 12.3 | 09'35" | 01:13'38" |
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