1.5 km + 40.0 km + 10.0 km | 03:19:13官方成績 |
日期 | 2014-06-22 |
成績 | 03:19:13 |
總名次 | 346 / 804 |
分組名次 | 53 / 155 |
平均速度 | |
日期: 2014-06-22 06:49 - 卡路里: 3024 Cal - 溫度: 27°C - 濕度: 91%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 44'12" (+42'40") | 934 / 934 |
2 | | 18'57" (+17'25") | 391 / 1325 |
3 | | 02'25" (+00'53") | 1000 / 2325 |
4 | | 01'52" (+00'20") | 1000 / 3325 |
5 | | 02'05" (+00'33") | 1000 / 4325 |
6 | | 01'58" (+00'26") | 1000 / 5325 |
7 | | 02'00" (+00'28") | 1000 / 6325 |
8 | | 02'19" (+00'47") | 1000 / 7325 |
9 | | 01'58" (+00'26") | 1000 / 8325 |
10 | | 02'02" (+00'30") | 1000 / 9325 |
11 | | 02'02" (+00'30") | 1000 / 10325 |
12 | | 02'11" (+00'39") | 1000 / 11325 |
13 | | 02'13" (+00'41") | 1000 / 12325 |
14 | | 01'58" (+00'26") | 1000 / 13325 |
15 | | 01'37" (+00'05") | 1000 / 14325 |
16 | | 01'32" | 1000 / 15325 |
17 | | 01'39" (+00'07") | 1000 / 16325 |
18 | | 01'43" (+00'11") | 1000 / 17325 |
19 | | 01'48" (+00'16") | 1000 / 18325 |
20 | | 01'34" (+00'02") | 1000 / 19325 |
21 | | 01'48" (+00'16") | 1000 / 20325 |
22 | | 02'06" (+00'34") | 1000 / 21325 |
23 | | 02'14" (+00'42") | 1000 / 22325 |
24 | | 02'19" (+00'47") | 1000 / 23325 |
25 | | 02'35" (+01'03") | 1000 / 24325 |
26 | | 02'12" (+00'40") | 1000 / 25325 |
27 | | 02'20" (+00'48") | 1000 / 26325 |
28 | | 02'19" (+00'47") | 1000 / 27325 |
29 | | 02'42" (+01'10") | 1000 / 28325 |
30 | | 02'37" (+01'05") | 1000 / 29325 |
31 | | 02'24" (+00'52") | 1000 / 30325 |
32 | | 01'41" (+00'09") | 1000 / 31325 |
33 | | 01'40" (+00'08") | 1000 / 32325 |
34 | | 01'40" (+00'08") | 1000 / 33325 |
35 | | 01'44" (+00'12") | 1000 / 34325 |
36 | | 01'58" (+00'26") | 1000 / 35325 |
37 | | 01'39" (+00'07") | 1000 / 36325 |
38 | | 01'47" (+00'15") | 1000 / 37325 |
39 | | 02'00" (+00'28") | 1000 / 38325 |
40 | | 02'05" (+00'33") | 1000 / 39325 |
41 | | 02'08" (+00'36") | 1000 / 40325 |
42 | | 02'15" (+00'43") | 722 / 41048 |
43 | | 20'34" (+19'02") | 180 / 41228 |
44 | | 10'36" (+09'04") | 200 / 41428 |
45 | | 05'26" (+03'54") | 1000 / 42428 |
46 | | 06'48" (+05'16") | 1000 / 43428 |
47 | | 06'13" (+04'41") | 1000 / 44428 |
48 | | 06'31" (+04'59") | 1000 / 45428 |
49 | | 07'01" (+05'29") | 1000 / 46428 |
50 | | 06'08" (+04'36") | 1000 / 47428 |
51 | | 06'18" (+04'46") | 1000 / 48428 |
52 | | 06'33" (+05'01") | 1000 / 49428 |
53 | | 05'52" (+04'20") | 1000 / 50428 |
54 | | 05'52" (+04'20") | 1000 / 51428 |
游泳 1.5 km:42分57秒
單車 40 km:1小時30分30秒
跑步 10 km:1小時05分46秒
(轉換時間:12分鐘)
總成績:3小時19分13秒
賽前宣言: 加油
賽後評分: 不知道是不是要讓許明財講話,開賽時間莫明其妙延後20分鐘,游泳動線不佳,單車路跑規劃不錯,完賽證明居然印到沒紙,有點扯
給 2 星 6月累積里程 :
190.40 km asics 虎走 TJR272-0190 累積 :
1577.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 41'56" | 00:41'56" |
2 | 08'37" | 00:50'33" |
3 | 01'53" | 00:52'26" |
4 | 02'04" | 00:54'30" |
5 | 01'59" | 00:56'29" |
6 | 02'01" | 00:58'30" |
7 | 02'17" | 01:00'47" |
8 | 01'59" | 01:02'46" |
9 | 02'03" | 01:04'49" |
10 | 02'03" | 01:06'52" |
11 | 02'09" | 01:09'01" |
12 | 02'05" | 01:11'06" |
13 | 02'15" | 01:13'21" |
14 | 01'38" | 01:14'59" |
15 | 01'34" | 01:16'33" |
16 | 01'37" | 01:18'10" |
17 | 01'41" | 01:19'51" |
18 | 01'56" | 01:21'47" |
19 | 01'30" | 01:23'17" |
20 | 01'45" | 01:25'02" |
21 | 01'58" | 01:27'00" |
22 | 02'15" | 01:29'15" |
23 | 02'22" | 01:31'37" |
24 | 02'21" | 01:33'58" |
25 | 02'24" | 01:36'22" |
26 | 02'22" | 01:38'44" |
27 | 02'17" | 01:41'01" |
28 | 02'37" | 01:43'38" |
29 | 02'43" | 01:46'21" |
30 | 02'37" | 01:48'58" |
31 | 01'44" | 01:50'42" |
32 | 01'42" | 01:52'24" |
33 | 01'38" | 01:54'02" |
34 | 01'40" | 01:55'42" |
35 | 01'59" | 01:57'41" |
36 | 01'43" | 01:59'24" |
37 | 01'46" | 02:01'10" |
38 | 01'56" | 02:03'06" |
39 | 02'10" | 02:05'16" |
40 | 02'03" | 02:07'19" |
41 | 02'05" | 02:09'24" |
42 | 09'10" | 02:18'34" |
43 | 05'47" | 02:24'21" |
44 | 06'54" | 02:31'15" |
45 | 06'14" | 02:37'29" |
46 | 06'37" | 02:44'06" |
47 | 06'56" | 02:51'02" |
48 | 06'04" | 02:57'06" |
49 | 06'22" | 03:03'28" |
50 | 06'29" | 03:09'57" |
51 | 05'49" | 03:15'46" |
51.6 | 05'44" | 03:19'17" |