13.6 km | 01:24:12 | 06:10/km日期: 2019-03-17 06:50 - 卡路里: 822 Cal - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 05'42" / 05'19" / 05'21" / 05'19" / 05'32" / 05'31" / 05'42" / 05'39" / 06'01" / 06'19" / 06'35" / 07'01" / 12'21" / 02'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+00'24") | 1000 / 1000 |
| 2 | | 05'19" (+00'01") | 1000 / 2000 |
| 3 | | 05'20" (+00'02") | 1000 / 3000 |
| 4 | | 05'18" | 1000 / 4000 |
| 5 | | 05'32" (+00'14") | 1000 / 5000 |
| 6 | | 05'31" (+00'13") | 1000 / 6000 |
| 7 | | 05'42" (+00'24") | 1000 / 7000 |
| 8 | | 05'38" (+00'20") | 1000 / 8000 |
| 9 | | 06'01" (+00'43") | 1000 / 9000 |
| 10 | | 06'18" (+01'00") | 1000 / 10000 |
| 11 | | 06'34" (+01'16") | 1000 / 11000 |
| 12 | | 07'01" (+01'43") | 1000 / 12000 |
| 13 | | 12'13" (+06'55") | 1000 / 13000 |
| 14 | | 03'05" | 632 / 13632 |
3月累積里程 : 62.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'19" | 00:11'01" |
| 3 | 05'21" | 00:16'22" |
| 4 | 05'19" | 00:21'41" |
| 5 | 05'32" | 00:27'13" |
| 6 | 05'31" | 00:32'44" |
| 7 | 05'42" | 00:38'26" |
| 8 | 05'39" | 00:44'05" |
| 9 | 06'01" | 00:50'06" |
| 10 | 06'19" | 00:56'25" |
| 11 | 06'35" | 01:03'00" |
| 12 | 07'01" | 01:10'01" |
| 13 | 12'21" | 01:22'22" |
| 13.6 | 02'53" | 01:24'12" |
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