12.0 km | 00:59:14 | 04:55/km日期: 2019-06-26 17:20 - 卡路里: 692 Cal - 總步數: 9790 - 平均步頻: 165 - 平均步幅: 122 cm - 溫度: 28°C - 濕度: 84%
Pace: 05'08" / 05'00" / 04'55" / 04'57" / 04'54" / 05'03" / 04'59" / 05'03" / 04'54" / 05'00" / 04'57" / 04'18" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'09" (+01'00") | 503 / 503 | 166 / 116 |
| 2 | | 05'03" (+00'54") | 504 / 1008 | 168 / 117 |
| 3 | | 04'58" (+00'49") | 502 / 1511 | 168 / 119 |
| 4 | | 04'59" (+00'50") | 501 / 2012 | 168 / 118 |
| 5 | | 04'51" (+00'42") | 507 / 2520 | 167 / 122 |
| 6 | | 04'50" (+00'41") | 506 / 3026 | 165 / 124 |
| 7 | | 04'55" (+00'46") | 507 / 3534 | 167 / 121 |
| 8 | | 04'52" (+00'43") | 503 / 4037 | 165 / 123 |
| 9 | | 04'54" (+00'45") | 509 / 4546 | 165 / 123 |
| 10 | | 04'47" (+00'38") | 501 / 5047 | 166 / 125 |
| 11 | | 05'04" (+00'55") | 502 / 5550 | 163 / 120 |
| 12 | | 04'59" (+00'50") | 510 / 6060 | 163 / 122 |
| 13 | | 04'54" (+00'45") | 508 / 6569 | 162 / 125 |
| 14 | | 04'54" (+00'45") | 505 / 7074 | 163 / 124 |
| 15 | | 05'02" (+00'53") | 506 / 7580 | 163 / 121 |
| 16 | | 04'58" (+00'49") | 501 / 8082 | 165 / 121 |
| 17 | | 04'50" (+00'41") | 506 / 8589 | 164 / 125 |
| 18 | | 04'48" (+00'39") | 509 / 9098 | 163 / 127 |
| 19 | | 04'59" (+00'50") | 501 / 9600 | 162 / 123 |
| 20 | | 04'56" (+00'47") | 506 / 10106 | 162 / 124 |
| 21 | | 04'53" (+00'44") | 501 / 10607 | 162 / 126 |
| 22 | | 04'55" (+00'46") | 508 / 11115 | 163 / 124 |
| 23 | | 04'21" (+00'12") | 504 / 11619 | 168 / 136 |
| 24 | | 04'09" | 501 / 12121 | 168 / 143 |
6月累積里程 : 162.25 km
MW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'08" | 00:05'08" |
| 2 | 05'00" | 00:10'08" |
| 3 | 04'55" | 00:15'03" |
| 4 | 04'57" | 00:20'00" |
| 5 | 04'54" | 00:24'54" |
| 6 | 05'03" | 00:29'57" |
| 7 | 04'59" | 00:34'56" |
| 8 | 05'03" | 00:39'59" |
| 9 | 04'54" | 00:44'53" |
| 10 | 05'00" | 00:49'53" |
| 11 | 04'57" | 00:54'50" |
| 12 | 04'18" | 00:59'08" |
| 12.0 | 05'17" | 00:59'14" |
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