15.2 km | 01:55:02 | 07:35/km日期: 2019-06-23 18:00 - 總爬升: 347 m - 地點: 水庫 - 天氣: 雨天 - 卡路里: 791 Cal - 總步數: 20814 - 平均步頻: 180 - 平均步幅: 72 cm - 溫度: 25°C - 濕度: 89% - PM2.5: 良好(3)
Pace: 07'35" / 06'19" / 06'24" / 07'50" / 11'24" / 07'57" / 06'49" / 07'20" / 07'16" / 06'34" / 06'55" / 06'55" / 07'39" / 06'48" / 08'49" / 15'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'35" (+01'20") | 1007 / 1007 | 177 / 74 |
| 2 | | 06'15" | 1001 / 2008 | 180 / 88 |
| 3 | | 06'22" (+00'07") | 1005 / 3014 | 175 / 89 |
| 4 | | 07'49" (+01'34") | 1001 / 4015 | 181 / 70 |
| 5 | | 11'23" (+05'08") | 1000 / 5016 | 172 / 50 |
| 6 | | 07'57" (+01'42") | 1009 / 6025 | 174 / 72 |
| 7 | | 06'45" (+00'30") | 1006 / 7031 | 181 / 81 |
| 8 | | 07'18" (+01'03") | 1002 / 8034 | 180 / 75 |
| 9 | | 07'13" (+00'58") | 1004 / 9039 | 186 / 74 |
| 10 | | 06'30" (+00'15") | 1009 / 10048 | 183 / 83 |
| 11 | | 06'51" (+00'36") | 1005 / 11054 | 173 / 83 |
| 12 | | 06'55" (+00'40") | 1002 / 12056 | 182 / 79 |
| 13 | | 07'45" (+01'30") | 1007 / 13064 | 184 / 69 |
| 14 | | 06'33" (+00'18") | 1009 / 14073 | 180 / 84 |
| 15 | | 08'49" (+02'34") | 1000 / 15073 | 200 / 56 |
| 16 | | 15'10" (+08'55") | 157 / 15230 | 180 / 36 |
6月累積里程 :
208.36 km 
母子鱷魚 綠蚱蜢 累積 :
957.4 kmMW Watch 上傳 | 5 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'35" | 00:07'35" |
| 2 | 06'19" | 00:13'54" |
| 3 | 06'24" | 00:20'18" |
| 4 | 07'50" | 00:28'08" |
| 5 | 11'24" | 00:39'32" |
| 6 | 07'57" | 00:47'29" |
| 7 | 06'49" | 00:54'18" |
| 8 | 07'20" | 01:01'38" |
| 9 | 07'16" | 01:08'54" |
| 10 | 06'34" | 01:15'28" |
| 11 | 06'55" | 01:22'23" |
| 12 | 06'55" | 01:29'18" |
| 13 | 07'39" | 01:36'57" |
| 14 | 06'48" | 01:43'45" |
| 15 | 08'49" | 01:52'34" |
| 15.2 | 15'42" | 01:55'02" |
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