10.1 km | 00:57:23 | 05:40/km日期: 2014-06-16 23:16 - 卡路里: 598 Cal
Pace: 07'45" / 05'50" / 05'10" / 05'32" / 05'33" / 05'42" / 05'23" / 07'30" / 05'37" / 05'54" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'49" (+00'39") | 1000 / 1000 |
| 2 | | 05'49" (+00'39") | 1000 / 2000 |
| 3 | | 05'10" | 1000 / 3000 |
| 4 | | 05'32" (+00'22") | 1000 / 4000 |
| 5 | | 05'32" (+00'22") | 1000 / 5000 |
| 6 | | 05'42" (+00'32") | 1000 / 6000 |
| 7 | | 05'23" (+00'13") | 1000 / 7000 |
| 8 | | 06'08" (+00'58") | 1000 / 8000 |
| 9 | | 05'36" (+00'26") | 1000 / 9000 |
| 10 | | 05'54" (+00'44") | 1000 / 10000 |
| 11 | | 06'11" (+01'01") | 119 / 10119 |
6月累積里程 :
27.35 km 
NIKE WMNS FLEX EXPERIENCE 累積 :
576.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'45" | 00:07'45" |
| 2 | 05'50" | 00:13'35" |
| 3 | 05'10" | 00:18'45" |
| 4 | 05'32" | 00:24'17" |
| 5 | 05'33" | 00:29'50" |
| 6 | 05'42" | 00:35'32" |
| 7 | 05'23" | 00:40'55" |
| 8 | 07'30" | 00:48'25" |
| 9 | 05'37" | 00:54'02" |
| 10 | 05'54" | 00:59'56" |
| 10.1 | 06'17" | 01:00'41" |
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