21.6 km | 02:39:09 | 07:21/km日期: 2014-06-21 05:16 - 平均心率: 59 - 卡路里: 1840 Cal - 溫度: 28°C - 濕度: 85%
Pace: 06'52" / 07'05" / 06'52" / 07'01" / 06'49" / 06'47" / 06'57" / 06'51" / 07'34" / 06'51" / 07'09" / 07'11" / 07'30" / 07'14" / 07'30" / 07'16" / 07'42" / 08'53" / 07'54" / 07'20" / 07'37" / 09'51" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 101~123 | 65~79% |
| 2:M馬拉松配速區 | 123~138 | 79~89% |
| 3:T乳酸耐力區 | 138~143 | 89~92% |
| 4:A無氧耐力區 | 143~152 | 92~97.5% |
| 5:I最大耗氧區 | 152~156 | 97.5~100% |
| 最大心率為156 點此去設定最大心率 |
6月累積里程 : 183.54 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 07'05" | 00:13'57" |
| 3 | 06'52" | 00:20'49" |
| 4 | 07'01" | 00:27'50" |
| 5 | 06'49" | 00:34'39" |
| 6 | 06'47" | 00:41'26" |
| 7 | 06'57" | 00:48'23" |
| 8 | 06'51" | 00:55'14" |
| 9 | 07'34" | 01:02'48" |
| 10 | 06'51" | 01:09'39" |
| 11 | 07'09" | 01:16'48" |
| 12 | 07'11" | 01:23'59" |
| 13 | 07'30" | 01:31'29" |
| 14 | 07'14" | 01:38'43" |
| 15 | 07'30" | 01:46'13" |
| 16 | 07'16" | 01:53'29" |
| 17 | 07'42" | 02:01'11" |
| 18 | 08'53" | 02:10'04" |
| 19 | 07'54" | 02:17'58" |
| 20 | 07'20" | 02:25'18" |
| 21 | 07'37" | 02:32'55" |
| 21.6 | 09'51" | 02:39'09" |
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