13.6 km | 01:29:52 | 06:36/km日期: 2019-06-16 06:48 - 平均心率: 154 - 卡路里: 777 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 79% - PM2.5: 良好(18)
Pace: 07'33" / 07'00" / 06'33" / 06'46" / 06'40" / 06'38" / 06'29" / 06'43" / 06'39" / 06'22" / 06'29" / 06'14" / 06'03" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'10" (+01'12") | 2249 / 2249 |
| 2 | | 06'38" (+00'40") | 1000 / 3249 |
| 3 | | 06'42" (+00'44") | 1000 / 4249 |
| 4 | | 06'37" (+00'39") | 1000 / 5249 |
| 5 | | 06'33" (+00'35") | 1000 / 6249 |
| 6 | | 06'32" (+00'34") | 1000 / 7249 |
| 7 | | 06'54" (+00'56") | 1000 / 8249 |
| 8 | | 06'26" (+00'28") | 1000 / 9249 |
| 9 | | 06'31" (+00'33") | 1000 / 10249 |
| 10 | | 06'15" (+00'17") | 1000 / 11249 |
| 11 | | 06'16" (+00'18") | 1000 / 12249 |
| 12 | | 05'58" | 1000 / 13249 |
| 13 | | 06'26" (+00'28") | 353 / 13603 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
6月累積里程 : 155.33 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'33" | 00:07'33" |
| 2 | 07'00" | 00:14'33" |
| 3 | 06'33" | 00:21'06" |
| 4 | 06'46" | 00:27'52" |
| 5 | 06'40" | 00:34'32" |
| 6 | 06'38" | 00:41'10" |
| 7 | 06'29" | 00:47'39" |
| 8 | 06'43" | 00:54'22" |
| 9 | 06'39" | 01:01'01" |
| 10 | 06'22" | 01:07'23" |
| 11 | 06'29" | 01:13'52" |
| 12 | 06'14" | 01:20'06" |
| 13 | 06'03" | 01:26'09" |
| 13.6 | 06'09" | 01:29'52" |
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