14.0 km | 01:40:05 | 07:08/km日期: 2019-06-14 15:08 - 總爬升: 191 m - 卡路里: 1081 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 75% - PM2.5: 良好(4)
Pace: 07'28" / 06'29" / 06'24" / 06'36" / 08'52" / 07'44" / 06'16" / 07'20" / 06'38" / 07'06" / 07'01" / 07'20" / 07'04" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+01'12") | 1000 / 1000 |
| 2 | | 06'28" (+00'12") | 1000 / 2000 |
| 3 | | 06'24" (+00'08") | 1000 / 3000 |
| 4 | | 06'36" (+00'20") | 1000 / 4000 |
| 5 | | 08'51" (+02'35") | 1000 / 5000 |
| 6 | | 07'44" (+01'28") | 1000 / 6000 |
| 7 | | 06'16" | 1000 / 7000 |
| 8 | | 07'19" (+01'03") | 1000 / 8000 |
| 9 | | 06'38" (+00'22") | 1000 / 9000 |
| 10 | | 07'06" (+00'50") | 1000 / 10000 |
| 11 | | 07'00" (+00'44") | 1000 / 11000 |
| 12 | | 07'19" (+01'03") | 1000 / 12000 |
| 13 | | 07'03" (+00'47") | 1000 / 13000 |
| 14 | | 07'48" (+01'32") | 999 / 13999 |
6月累積里程 : 99.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'28" | 00:07'28" |
| 2 | 06'29" | 00:13'57" |
| 3 | 06'24" | 00:20'21" |
| 4 | 06'36" | 00:26'57" |
| 5 | 08'52" | 00:35'49" |
| 6 | 07'44" | 00:43'33" |
| 7 | 06'16" | 00:49'49" |
| 8 | 07'20" | 00:57'09" |
| 9 | 06'38" | 01:03'47" |
| 10 | 07'06" | 01:10'53" |
| 11 | 07'01" | 01:17'54" |
| 12 | 07'20" | 01:25'14" |
| 13 | 07'04" | 01:32'18" |
| 14.0 | 07'48" | 01:40'06" |
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