15.2 km | 01:29:17 | 05:52/km日期: 2019-06-11 18:05 - 平均心率: 155 - 卡路里: 1003 Cal - 平均步頻: 204 - 溫度: 27°C - 濕度: 75%
Pace: 05'33" / 06'00" / 08'49" / 07'33" / 05'48" / 05'52" / 07'33" / 05'29" / 07'33" / 05'53" / 07'38" / 06'14" / 06'05" / 05'56" / 05'46" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'33" (+00'13") | 1000 / 1000 |
| 2 | | 05'20" | 1000 / 2000 |
| 3 | | 05'42" (+00'22") | 1000 / 3000 |
| 4 | | 06'20" (+01'00") | 1000 / 4000 |
| 5 | | 05'47" (+00'27") | 1000 / 5000 |
| 6 | | 05'52" (+00'32") | 1000 / 6000 |
| 7 | | 06'07" (+00'47") | 1000 / 7000 |
| 8 | | 05'28" (+00'08") | 1000 / 8000 |
| 9 | | 05'46" (+00'26") | 1000 / 9000 |
| 10 | | 05'52" (+00'32") | 1000 / 10000 |
| 11 | | 06'06" (+00'46") | 1000 / 11000 |
| 12 | | 06'13" (+00'53") | 1000 / 12000 |
| 13 | | 06'05" (+00'45") | 1000 / 13000 |
| 14 | | 05'55" (+00'35") | 1000 / 14000 |
| 15 | | 05'45" (+00'25") | 1000 / 15000 |
| 16 | | 06'24" (+01'04") | 200 / 15200 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
6月累積里程 :
409.97 km 
母子鱷魚 三代淺黃Y拖#2 累積 :
1611.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 06'00" | 00:11'33" |
| 3 | 08'49" | 00:20'22" |
| 4 | 07'33" | 00:27'55" |
| 5 | 05'48" | 00:33'43" |
| 6 | 05'52" | 00:39'35" |
| 7 | 07'33" | 00:47'08" |
| 8 | 05'29" | 00:52'37" |
| 9 | 07'33" | 01:00'10" |
| 10 | 05'53" | 01:06'03" |
| 11 | 07'38" | 01:13'41" |
| 12 | 06'14" | 01:19'55" |
| 13 | 06'05" | 01:26'00" |
| 14 | 05'56" | 01:31'56" |
| 15 | 05'46" | 01:37'42" |
| 15.2 | 06'24" | 01:38'59" |
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