5.2 km | 00:25:24 | 04:52/km日期: 2019-06-03 21:56 - 卡路里: 367 Cal - 平均步頻: 174 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(12)
Pace: 05'09" / 04'52" / 04'54" / 04'42" / 05'42" / 04'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'17" (+00'43") | 400 / 400 |
| 2 | | 04'54" (+00'20") | 400 / 800 |
| 3 | | 05'01" (+00'27") | 400 / 1200 |
| 4 | | 04'48" (+00'14") | 400 / 1600 |
| 5 | | 04'59" (+00'25") | 400 / 2000 |
| 6 | | 04'47" (+00'13") | 400 / 2400 |
| 7 | | 04'56" (+00'22") | 400 / 2800 |
| 8 | | 04'45" (+00'11") | 400 / 3199 |
| 9 | | 04'57" (+00'23") | 400 / 3599 |
| 10 | | 04'34" | 400 / 3999 |
| 11 | | 04'53" (+00'19") | 400 / 4399 |
| 12 | | 04'42" (+00'08") | 400 / 4800 |
| 13 | | 04'47" (+00'13") | 400 / 5200 |
| 14 | | 05'08" (+00'34") | 6 / 5206 |
6月累積里程 : 329.67 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'52" | 00:10'01" |
| 3 | 04'54" | 00:14'55" |
| 4 | 04'42" | 00:19'37" |
| 5 | 05'42" | 00:25'19" |
| 5.2 | 04'45" | 00:26'18" |
展開計圈分析
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