12.6 km | 01:12:15 | 05:44/km日期: 2019-06-15 06:06 - 卡路里: 695 Cal - 平均步頻: 190 - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(25)
Pace: 05'49" / 05'34" / 05'53" / 05'37" / 05'36" / 05'39" / 05'47" / 05'26" / 05'45" / 05'59" / 06'00" / 07'16" / 05'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'23") | 1000 / 1000 |
2 | | 05'33" (+00'08") | 1000 / 2000 |
3 | | 05'53" (+00'28") | 1000 / 3000 |
4 | | 05'36" (+00'11") | 1000 / 4000 |
5 | | 05'36" (+00'11") | 1000 / 5000 |
6 | | 05'38" (+00'13") | 1000 / 6000 |
7 | | 05'46" (+00'21") | 1000 / 7000 |
8 | | 05'25" | 1000 / 8000 |
9 | | 05'45" (+00'20") | 1000 / 9000 |
10 | | 05'58" (+00'33") | 1000 / 10000 |
11 | | 05'59" (+00'34") | 1000 / 11000 |
12 | | 05'46" (+00'21") | 1000 / 12000 |
13 | | 05'50" (+00'25") | 584 / 12584 |
6月累積里程 :
141.84 km Adidas adizero Boston 6 累積 :
698.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 05'34" | 00:11'23" |
3 | 05'53" | 00:17'16" |
4 | 05'37" | 00:22'53" |
5 | 05'36" | 00:28'29" |
6 | 05'39" | 00:34'08" |
7 | 05'47" | 00:39'55" |
8 | 05'26" | 00:45'21" |
9 | 05'45" | 00:51'06" |
10 | 05'59" | 00:57'05" |
11 | 06'00" | 01:03'05" |
12 | 07'16" | 01:10'21" |
12.6 | 05'50" | 01:13'46" |