36.7 km | 06:10:16 | 10:05/km日期: 2019-06-09 05:09 - 總爬升: 676 m - 卡路里: 1966 Cal - 溫度: 29°C - 濕度: 65% - PM2.5: 良好(3)
Pace: 06'33" / 06'12" / 06'39" / 10'36" / 07'20" / 07'10" / 06'16" / 24'41" / 06'39" / 06'37" / 09'38" / 05'45" / 05'45" / 06'40" / 08'54" / 26'42" / 06'40" / 07'45" / 09'06" / 21'04" / 06'25" / 06'30" / 04'35" / 13'16" / 06'14" / 06'35" / 19'56" / 10'27" / 09'18" / 10'36" / 12'57" / 12'31" / 28'25" / 05'32" / 07'19" / 04'59" / 04'59" / 04'31" /
6月累積里程 :
302.49 km 亞設士 慢跑鞋 累積 :
1034.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'12" | 00:12'45" |
3 | 06'39" | 00:19'24" |
4 | 10'36" | 00:30'00" |
5 | 07'20" | 00:37'20" |
6 | 07'10" | 00:44'30" |
7 | 06'16" | 00:50'46" |
8 | 24'41" | 01:15'27" |
9 | 06'39" | 01:22'06" |
10 | 06'37" | 01:28'43" |
11 | 09'38" | 01:38'21" |
12 | 05'45" | 01:44'06" |
13 | 05'45" | 01:49'51" |
14 | 06'40" | 01:56'31" |
15 | 08'54" | 02:05'25" |
16 | 26'42" | 02:32'07" |
17 | 06'40" | 02:38'47" |
18 | 07'45" | 02:46'32" |
19 | 09'06" | 02:55'38" |
20 | 21'04" | 03:16'42" |
21 | 06'25" | 03:23'07" |
22 | 06'30" | 03:29'37" |
23 | 04'35" | 03:34'12" |
24 | 13'16" | 03:47'28" |
25 | 06'14" | 03:53'42" |
26 | 06'35" | 04:00'17" |
27 | 19'56" | 04:20'13" |
28 | 10'27" | 04:30'40" |
29 | 09'18" | 04:39'58" |
30 | 10'36" | 04:50'34" |
31 | 12'57" | 05:03'31" |
32 | 12'31" | 05:16'02" |
33 | 28'25" | 05:44'27" |
34 | 05'32" | 05:49'59" |
35 | 07'19" | 05:57'18" |
36 | 04'59" | 06:02'17" |
37 | 04'59" | 06:07'16" |
37.1 | 47'26" | 06:10'18" |