25.1 km | 02:06:04 | 05:01/km日期: 2014-06-02 18:26 - 卡路里: 1433 Cal
Pace: 05'55" / 05'08" / 05'36" / 05'09" / 05'16" / 05'02" / 05'03" / 05'09" / 05'13" / 05'03" / 05'00" / 04'53" / 04'19" / 04'46" / 04'45" / 05'21" / 04'54" / 04'57" / 05'01" / 04'55" / 05'07" / 04'55" / 04'54" / 04'50" / 04'27" / 04'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'54" (+01'35") | 1000 / 1000 |
| 2 | | 05'08" (+00'49") | 1000 / 2000 |
| 3 | | 05'36" (+01'17") | 1000 / 3000 |
| 4 | | 05'09" (+00'50") | 1000 / 4000 |
| 5 | | 05'15" (+00'56") | 1000 / 5000 |
| 6 | | 05'02" (+00'43") | 1000 / 6000 |
| 7 | | 05'02" (+00'43") | 1000 / 7000 |
| 8 | | 05'09" (+00'50") | 1000 / 8000 |
| 9 | | 05'12" (+00'53") | 1000 / 9000 |
| 10 | | 05'03" (+00'44") | 1000 / 10000 |
| 11 | | 04'59" (+00'40") | 1000 / 11000 |
| 12 | | 04'52" (+00'33") | 1000 / 12000 |
| 13 | | 04'19" | 1000 / 13000 |
| 14 | | 04'45" (+00'26") | 1000 / 14000 |
| 15 | | 04'44" (+00'25") | 1000 / 15000 |
| 16 | | 05'21" (+01'02") | 1000 / 16000 |
| 17 | | 04'53" (+00'34") | 1000 / 17000 |
| 18 | | 04'57" (+00'38") | 1000 / 18000 |
| 19 | | 05'00" (+00'41") | 1000 / 19000 |
| 20 | | 04'54" (+00'35") | 1000 / 20000 |
| 21 | | 05'07" (+00'48") | 1000 / 21000 |
| 22 | | 04'55" (+00'36") | 1000 / 22000 |
| 23 | | 04'53" (+00'34") | 1000 / 23000 |
| 24 | | 04'50" (+00'31") | 1000 / 24000 |
| 25 | | 04'27" (+00'08") | 1000 / 25000 |
| 26 | | 04'05" | 102 / 25102 |
6月累積里程 : 505.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'08" | 00:11'03" |
| 3 | 05'36" | 00:16'39" |
| 4 | 05'09" | 00:21'48" |
| 5 | 05'16" | 00:27'04" |
| 6 | 05'02" | 00:32'06" |
| 7 | 05'03" | 00:37'09" |
| 8 | 05'09" | 00:42'18" |
| 9 | 05'13" | 00:47'31" |
| 10 | 05'03" | 00:52'34" |
| 11 | 05'00" | 00:57'34" |
| 12 | 04'53" | 01:02'27" |
| 13 | 04'19" | 01:06'46" |
| 14 | 04'46" | 01:11'32" |
| 15 | 04'45" | 01:16'17" |
| 16 | 05'21" | 01:21'38" |
| 17 | 04'54" | 01:26'32" |
| 18 | 04'57" | 01:31'29" |
| 19 | 05'01" | 01:36'30" |
| 20 | 04'55" | 01:41'25" |
| 21 | 05'07" | 01:46'32" |
| 22 | 04'55" | 01:51'27" |
| 23 | 04'54" | 01:56'21" |
| 24 | 04'50" | 02:01'11" |
| 25 | 04'27" | 02:05'38" |
| 25.1 | 04'13" | 02:06'04" |
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