24.1 km | 02:40:39 | 06:39/km日期: 2013-01-06 06:30 - 平均心率: 157 - 卡路里: 1499 Cal - 溫度: 16°C - 濕度: 80%
Pace: 07'01" / 06'31" / 06'14" / 06'24" / 06'19" / 07'12" / 06'20" / 06'47" / 06'59" / 06'36" / 06'57" / 06'30" / 06'45" / 06'53" / 06'34" / 06'22" / 06'26" / 06'55" / 06'33" / 06'57" / 07'12" / 06'30" / 06'41" / 06'05" / 06'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
1月累積里程 : 95.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'01" | 00:07'01" |
| 2 | 06'31" | 00:13'32" |
| 3 | 06'14" | 00:19'46" |
| 4 | 06'24" | 00:26'10" |
| 5 | 06'19" | 00:32'29" |
| 6 | 07'12" | 00:39'41" |
| 7 | 06'20" | 00:46'01" |
| 8 | 06'47" | 00:52'48" |
| 9 | 06'59" | 00:59'47" |
| 10 | 06'36" | 01:06'23" |
| 11 | 06'57" | 01:13'20" |
| 12 | 06'30" | 01:19'50" |
| 13 | 06'45" | 01:26'35" |
| 14 | 06'53" | 01:33'28" |
| 15 | 06'34" | 01:40'02" |
| 16 | 06'22" | 01:46'24" |
| 17 | 06'26" | 01:52'50" |
| 18 | 06'55" | 01:59'45" |
| 19 | 06'33" | 02:06'18" |
| 20 | 06'57" | 02:13'15" |
| 21 | 07'12" | 02:20'27" |
| 22 | 06'30" | 02:26'57" |
| 23 | 06'41" | 02:33'38" |
| 24 | 06'05" | 02:39'43" |
| 24.1 | 06'23" | 02:40'39" |
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