10.1 km | 00:45:29 | 04:31/km日期: 2014-06-13 18:06 - 地點: 大勇國小 - 天氣: 晴 - 卡路里: 734 Cal - 溫度: 27°C - 濕度: 71%
Pace: 05'07" / 04'39" / 04'31" / 04'28" / 04'19" / 04'26" / 04'27" / 04'28" / 04'31" / 04'21" / 03'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'05" (+00'47") | 1007 / 1007 |
| 2 | | 04'40" (+00'22") | 1005 / 2013 |
| 3 | | 04'29" (+00'11") | 1012 / 3025 |
| 4 | | 04'28" (+00'10") | 1009 / 4035 |
| 5 | | 04'18" | 1000 / 5035 |
| 6 | | 04'25" (+00'07") | 1014 / 6050 |
| 7 | | 04'27" (+00'09") | 1010 / 7060 |
| 8 | | 04'29" (+00'11") | 999 / 8060 |
| 9 | | 04'30" (+00'12") | 1008 / 9069 |
| 10 | | 04'17" | 990 / 10059 |
6月累積里程 : 25.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'39" | 00:09'46" |
| 3 | 04'31" | 00:14'17" |
| 4 | 04'28" | 00:18'45" |
| 5 | 04'19" | 00:23'04" |
| 6 | 04'26" | 00:27'30" |
| 7 | 04'27" | 00:31'57" |
| 8 | 04'28" | 00:36'25" |
| 9 | 04'31" | 00:40'56" |
| 10 | 04'21" | 00:45'17" |
| 10.1 | 03'20" | 00:45'29" |
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