9.3 km | 00:45:01 | 04:51/km日期: 2019-06-04 19:27 - 卡路里: 786 Cal - 平均步頻: 176 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(14)
Pace: 03'17" / 04'55" / 04'58" / 05'00" / 04'42" / 04'45" / 04'46" / 04'40" / 04'54" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'04" (+00'26") | 1000 / 1000 |
| 2 | | 04'55" (+00'17") | 1000 / 2000 |
| 3 | | 04'57" (+00'19") | 1000 / 3000 |
| 4 | | 05'00" (+00'22") | 1000 / 4000 |
| 5 | | 04'42" (+00'04") | 1000 / 5000 |
| 6 | | 04'45" (+00'07") | 1000 / 6000 |
| 7 | | 04'46" (+00'08") | 1000 / 7000 |
| 8 | | 04'38" | 1000 / 8000 |
| 9 | | 04'55" (+00'17") | 1000 / 9000 |
| 10 | | 04'45" (+00'07") | 267 / 9267 |
6月累積里程 : 51.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'17" | 00:03'17" |
| 2 | 04'55" | 00:08'12" |
| 3 | 04'58" | 00:13'10" |
| 4 | 05'00" | 00:18'10" |
| 5 | 04'42" | 00:22'52" |
| 6 | 04'45" | 00:27'37" |
| 7 | 04'46" | 00:32'23" |
| 8 | 04'40" | 00:37'03" |
| 9 | 04'54" | 00:41'57" |
| 9.3 | 04'47" | 00:43'14" |
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