12.2 km | 01:11:11 | 05:49/km日期: 2019-06-03 19:34 - 地點: 演藝廳後方 - 天氣: 晴 - 卡路里: 655 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 70% - PM2.5: 良好(8)
Pace: 06'36" / 05'48" / 05'59" / 06'02" / 06'05" / 06'06" / 06'02" / 05'50" / 05'46" / 05'27" / 05'20" / 04'43" / 06'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'35" (+01'53") | 1000 / 1000 |
2 | | 05'47" (+01'05") | 1000 / 2000 |
3 | | 05'58" (+01'16") | 1000 / 3000 |
4 | | 06'02" (+01'20") | 1000 / 4000 |
5 | | 06'04" (+01'22") | 1000 / 5000 |
6 | | 06'06" (+01'24") | 1000 / 6000 |
7 | | 06'01" (+01'19") | 1000 / 7000 |
8 | | 05'49" (+01'07") | 1000 / 8000 |
9 | | 05'46" (+01'04") | 1000 / 9000 |
10 | | 05'26" (+00'44") | 1000 / 10000 |
11 | | 05'19" (+00'37") | 1000 / 11000 |
12 | | 04'42" | 1000 / 12000 |
13 | | 06'58" (+02'16") | 211 / 12211 |
6月累積里程 :
326.56 km NIKE nike streak 6 27.5 累積 :
1128.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 05'48" | 00:12'24" |
3 | 05'59" | 00:18'23" |
4 | 06'02" | 00:24'25" |
5 | 06'05" | 00:30'30" |
6 | 06'06" | 00:36'36" |
7 | 06'02" | 00:42'38" |
8 | 05'50" | 00:48'28" |
9 | 05'46" | 00:54'14" |
10 | 05'27" | 00:59'41" |
11 | 05'20" | 01:05'01" |
12 | 04'43" | 01:09'44" |
12.2 | 06'56" | 01:11'12" |