13.0 km | 01:13:10 | 05:36/km日期: 2014-06-14 05:06 - 卡路里: 1128 Cal - 溫度: 24°C - 濕度: 89%
Pace: 05'50" / 05'37" / 05'36" / 05'32" / 05'41" / 05'36" / 05'52" / 05'38" / 05'46" / 05'47" / 05'20" / 05'09" / 05'10" / 20'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" (+00'41") | 999 / 999 |
2 | | 05'37" (+00'30") | 1008 / 2008 |
3 | | 05'36" (+00'29") | 1006 / 3015 |
4 | | 05'30" (+00'23") | 1006 / 4022 |
5 | | 05'40" (+00'33") | 1009 / 5032 |
6 | | 05'36" (+00'29") | 1005 / 6037 |
7 | | 05'52" (+00'45") | 1001 / 7039 |
8 | | 05'38" (+00'31") | 1011 / 8051 |
9 | | 05'45" (+00'38") | 1002 / 9053 |
10 | | 05'47" (+00'40") | 1001 / 10055 |
11 | | 05'17" (+00'10") | 1013 / 11068 |
12 | | 05'07" | 1010 / 12079 |
13 | | 05'10" (+00'03") | 1007 / 13086 |
6月累積里程 :
164.47 km saucony VIRRATA 2 累積 :
1135.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'50" | 00:05'50" |
2 | 05'37" | 00:11'27" |
3 | 05'36" | 00:17'03" |
4 | 05'32" | 00:22'35" |
5 | 05'41" | 00:28'16" |
6 | 05'36" | 00:33'52" |
7 | 05'52" | 00:39'44" |
8 | 05'38" | 00:45'22" |
9 | 05'46" | 00:51'08" |
10 | 05'47" | 00:56'55" |
11 | 05'20" | 01:02'15" |
12 | 05'09" | 01:07'24" |
13 | 05'10" | 01:12'34" |
13.0 | 20'41" | 01:13'10" |