7.5 km | 00:32:55 | 04:23/km日期: 2014-06-11 19:00 - 地點: 交大 - 卡路里: 635 Cal - 溫度: 23°C - 濕度: 96%
Pace: 04'21" / 04'20" / 04'24" / 04'21" / 04'20" / 04'21" / 04'23" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'19" | 1004 / 1004 |
2 | | 04'20" (+00'01") | 1007 / 2011 |
3 | | 04'23" (+00'04") | 1007 / 3018 |
4 | | 04'22" (+00'03") | 1003 / 4022 |
5 | | 04'20" (+00'01") | 1013 / 5035 |
6 | | 04'21" (+00'02") | 1001 / 6037 |
7 | | 04'21" (+00'02") | 1010 / 7048 |
8 | | 04'23" (+00'04") | 509 / 7557 |
6月累積里程 :
100.95 km asics TARTHERZEAL 2 wide 累積 :
776.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'21" | 00:04'21" |
2 | 04'20" | 00:08'41" |
3 | 04'24" | 00:13'05" |
4 | 04'21" | 00:17'26" |
5 | 04'20" | 00:21'46" |
6 | 04'21" | 00:26'07" |
7 | 04'23" | 00:30'30" |
7.5 | 04'51" | 00:32'55" |