15.2 km | 01:59:54 | 07:52/km日期: 2019-06-07 05:07 - 平均心率: 133 - 卡路里: 769 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 90% - PM2.5: 良好(7)
Pace: 07'15" / 08'19" / 08'11" / 08'25" / 08'23" / 07'40" / 07'49" / 07'37" / 06'50" / 07'23" / 07'56" / 07'40" / 08'17" / 07'59" / 08'43" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'15" (+00'25") | 1000 / 1000 |
| 2 | | 08'18" (+01'28") | 1000 / 2000 |
| 3 | | 08'11" (+01'21") | 1000 / 3000 |
| 4 | | 08'23" (+01'33") | 1000 / 4000 |
| 5 | | 08'22" (+01'32") | 1000 / 5000 |
| 6 | | 07'40" (+00'50") | 1000 / 6000 |
| 7 | | 07'49" (+00'59") | 1000 / 7000 |
| 8 | | 07'36" (+00'46") | 1000 / 8000 |
| 9 | | 06'50" | 1000 / 9000 |
| 10 | | 07'22" (+00'32") | 1000 / 10000 |
| 11 | | 07'56" (+01'06") | 1000 / 11000 |
| 12 | | 07'40" (+00'50") | 1000 / 12000 |
| 13 | | 08'16" (+01'26") | 1000 / 13000 |
| 14 | | 07'58" (+01'08") | 1000 / 14000 |
| 15 | | 08'43" (+01'53") | 1000 / 15000 |
| 16 | | 06'09" | 235 / 15235 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
6月累積里程 : 86.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'15" | 00:07'15" |
| 2 | 08'19" | 00:15'34" |
| 3 | 08'11" | 00:23'45" |
| 4 | 08'25" | 00:32'10" |
| 5 | 08'23" | 00:40'33" |
| 6 | 07'40" | 00:48'13" |
| 7 | 07'49" | 00:56'02" |
| 8 | 07'37" | 01:03'39" |
| 9 | 06'50" | 01:10'29" |
| 10 | 07'23" | 01:17'52" |
| 11 | 07'56" | 01:25'48" |
| 12 | 07'40" | 01:33'28" |
| 13 | 08'17" | 01:41'45" |
| 14 | 07'59" | 01:49'44" |
| 15 | 08'43" | 01:58'27" |
| 15.2 | 06'10" | 01:59'54" |
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