21.1 km | 02:09:34 | 06:09/km日期: 2019-06-01 05:42 - 平均心率: 146 - 卡路里: 1323 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'29" / 07'08" / 05'59" / 06'29" / 06'23" / 05'52" / 08'11" / 05'57" / 06'06" / 06'09" / 06'19" / 05'54" / 07'45" / 06'18" / 06'23" / 06'12" / 05'55" / 08'03" / 06'15" / 06'25" / 06'06" / 04'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'37") | 1000 / 1000 |
| 2 | | 06'07" (+00'16") | 1000 / 2000 |
| 3 | | 05'58" (+00'07") | 1000 / 3000 |
| 4 | | 06'17" (+00'26") | 1000 / 4000 |
| 5 | | 06'23" (+00'32") | 1000 / 5000 |
| 6 | | 05'51" | 1000 / 6000 |
| 7 | | 05'58" (+00'07") | 1000 / 7000 |
| 8 | | 05'57" (+00'06") | 1000 / 8000 |
| 9 | | 06'06" (+00'15") | 1000 / 9000 |
| 10 | | 06'08" (+00'17") | 1000 / 10000 |
| 11 | | 06'05" (+00'14") | 1000 / 11000 |
| 12 | | 05'53" (+00'02") | 1000 / 12000 |
| 13 | | 06'10" (+00'19") | 1000 / 13000 |
| 14 | | 06'18" (+00'27") | 1000 / 14000 |
| 15 | | 06'23" (+00'32") | 1000 / 15000 |
| 16 | | 06'11" (+00'20") | 1000 / 16000 |
| 17 | | 05'55" (+00'04") | 1000 / 17000 |
| 18 | | 06'16" (+00'25") | 1000 / 18000 |
| 19 | | 06'15" (+00'24") | 1000 / 19000 |
| 20 | | 06'25" (+00'34") | 1000 / 20000 |
| 21 | | 06'05" (+00'14") | 1000 / 21000 |
| 22 | | 05'14" | 55 / 21055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
6月累積里程 : 252.74 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 07'08" | 00:13'37" |
| 3 | 05'59" | 00:19'36" |
| 4 | 06'29" | 00:26'05" |
| 5 | 06'23" | 00:32'28" |
| 6 | 05'52" | 00:38'20" |
| 7 | 08'11" | 00:46'31" |
| 8 | 05'57" | 00:52'28" |
| 9 | 06'06" | 00:58'34" |
| 10 | 06'09" | 01:04'43" |
| 11 | 06'19" | 01:11'02" |
| 12 | 05'54" | 01:16'56" |
| 13 | 07'45" | 01:24'41" |
| 14 | 06'18" | 01:30'59" |
| 15 | 06'23" | 01:37'22" |
| 16 | 06'12" | 01:43'34" |
| 17 | 05'55" | 01:49'29" |
| 18 | 08'03" | 01:57'32" |
| 19 | 06'15" | 02:03'47" |
| 20 | 06'25" | 02:10'12" |
| 21 | 06'06" | 02:16'18" |
| 21.1 | 04'47" | 02:16'34" |
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