11.1 km | 01:56:16 | 10:31/km日期: 2019-06-02 06:07 - 總爬升: 249 m - 平均心率: 143 - 卡路里: 826 Cal - 平均步頻: 160 - 溫度: 28°C - 濕度: 69% - PM2.5: 良好(3)
Pace: 09'02" / 06'53" / 06'52" / 11'10" / 10'10" / 09'08" / 08'54" / 07'54" / 06'59" / 06'39" / 27'07" / 107'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'06" (+02'28") | 1000 / 1000 |
| 2 | | 06'53" (+00'15") | 1000 / 2000 |
| 3 | | 06'51" (+00'13") | 1000 / 3000 |
| 4 | | 11'09" (+04'31") | 1000 / 4000 |
| 5 | | 10'10" (+03'32") | 1000 / 5000 |
| 6 | | 09'07" (+02'29") | 1000 / 6000 |
| 7 | | 08'54" (+02'16") | 1000 / 7000 |
| 8 | | 07'53" (+01'15") | 1000 / 8000 |
| 9 | | 06'59" (+00'21") | 1000 / 9000 |
| 10 | | 06'38" | 1000 / 10000 |
| 11 | | 27'07" (+20'29") | 1000 / 11000 |
| 12 | | 01:46'47" (+40'09") | 50 / 11050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 : 102.64 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'02" | 00:09'02" |
| 2 | 06'53" | 00:15'55" |
| 3 | 06'52" | 00:22'47" |
| 4 | 11'10" | 00:33'57" |
| 5 | 10'10" | 00:44'07" |
| 6 | 09'08" | 00:53'15" |
| 7 | 08'54" | 01:02'09" |
| 8 | 07'54" | 01:10'03" |
| 9 | 06'59" | 01:17'02" |
| 10 | 06'39" | 01:23'41" |
| 11 | 27'07" | 01:50'48" |
| 11.1 | 106'47" | 01:56'11" |
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