10.1 km | 01:03:26 | 06:16/km日期: 2019-06-03 21:59 - 平均心率: 171 - 卡路里: 949 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(14)
Pace: 06'29" / 05'53" / 06'04" / 06'02" / 06'05" / 06'19" / 06'39" / 06'30" / 06'32" / 06'10" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'35") | 1000 / 1000 |
| 2 | | 05'53" | 1000 / 2000 |
| 3 | | 06'03" (+00'10") | 1000 / 3000 |
| 4 | | 06'02" (+00'09") | 1000 / 4000 |
| 5 | | 06'05" (+00'12") | 1000 / 5000 |
| 6 | | 06'18" (+00'25") | 1000 / 6000 |
| 7 | | 06'38" (+00'45") | 1000 / 7000 |
| 8 | | 06'30" (+00'37") | 1000 / 8000 |
| 9 | | 06'31" (+00'38") | 1000 / 9000 |
| 10 | | 06'09" (+00'16") | 1000 / 10000 |
| 11 | | 06'55" (+01'02") | 105 / 10105 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
153.15 km 
Haka one one VANQUISH 3 累積 :
6299.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'53" | 00:12'22" |
| 3 | 06'04" | 00:18'26" |
| 4 | 06'02" | 00:24'28" |
| 5 | 06'05" | 00:30'33" |
| 6 | 06'19" | 00:36'52" |
| 7 | 06'39" | 00:43'31" |
| 8 | 06'30" | 00:50'01" |
| 9 | 06'32" | 00:56'33" |
| 10 | 06'10" | 01:02'43" |
| 10.1 | 06'48" | 01:03'26" |
展開計圈分析
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