13.1 km | 01:32:53 | 07:05/km日期: 2019-06-02 06:30 - 平均心率: 135 - 卡路里: 1011 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 89% - PM2.5: 良好(3)
Pace: 06'40" / 06'32" / 08'24" / 06'41" / 05'50" / 06'16" / 06'49" / 06'22" / 06'29" / 07'15" / 06'31" / 06'53" / 08'02" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'38" (+00'43") | 1609 / 1609 |
| 2 | | 07'59" (+02'04") | 1609 / 3218 |
| 3 | | 05'55" | 1609 / 4828 |
| 4 | | 06'15" (+00'20") | 1609 / 6437 |
| 5 | | 06'40" (+00'45") | 1609 / 8046 |
| 6 | | 06'25" (+00'30") | 1609 / 9656 |
| 7 | | 07'04" (+01'09") | 1609 / 11265 |
| 8 | | 07'19" (+01'24") | 1609 / 12874 |
| 9 | | 24'54" (+18'59") | 221 / 13096 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 : 190.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'32" | 00:13'12" |
| 3 | 08'24" | 00:21'36" |
| 4 | 06'41" | 00:28'17" |
| 5 | 05'50" | 00:34'07" |
| 6 | 06'16" | 00:40'23" |
| 7 | 06'49" | 00:47'12" |
| 8 | 06'22" | 00:53'34" |
| 9 | 06'29" | 01:00'03" |
| 10 | 07'15" | 01:07'18" |
| 11 | 06'31" | 01:13'49" |
| 12 | 06'53" | 01:20'42" |
| 13 | 08'02" | 01:28'44" |
| 13.1 | 10'03" | 01:29'42" |
留言 
展開計圈分析
