15.0 km | 01:28:33 | 05:54/km日期: 2019-05-31 19:41 - 平均心率: 142 - 卡路里: 714 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 77% - PM2.5: 良好(2)
Pace: 06'12" / 05'58" / 06'01" / 05'51" / 06'02" / 05'53" / 05'45" / 05'44" / 05'48" / 05'47" / 05'57" / 06'03" / 05'50" / 05'49" / 05'51" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'28") | 1000 / 1000 |
| 2 | | 05'57" (+00'13") | 1000 / 2000 |
| 3 | | 06'01" (+00'17") | 1000 / 3000 |
| 4 | | 05'51" (+00'07") | 1000 / 4000 |
| 5 | | 06'02" (+00'18") | 1000 / 5000 |
| 6 | | 05'52" (+00'08") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 05'44" | 1000 / 8000 |
| 9 | | 05'48" (+00'04") | 1000 / 9000 |
| 10 | | 05'47" (+00'03") | 1000 / 10000 |
| 11 | | 05'56" (+00'12") | 1000 / 11000 |
| 12 | | 06'03" (+00'19") | 1000 / 12000 |
| 13 | | 05'49" (+00'05") | 1000 / 13000 |
| 14 | | 05'48" (+00'04") | 1000 / 14000 |
| 15 | | 05'51" (+00'07") | 1000 / 15000 |
| 16 | | 05'18" | 7 / 15007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
5月累積里程 : 225.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'58" | 00:12'10" |
| 3 | 06'01" | 00:18'11" |
| 4 | 05'51" | 00:24'02" |
| 5 | 06'02" | 00:30'04" |
| 6 | 05'53" | 00:35'57" |
| 7 | 05'45" | 00:41'42" |
| 8 | 05'44" | 00:47'26" |
| 9 | 05'48" | 00:53'14" |
| 10 | 05'47" | 00:59'01" |
| 11 | 05'57" | 01:04'58" |
| 12 | 06'03" | 01:11'01" |
| 13 | 05'50" | 01:16'51" |
| 14 | 05'49" | 01:22'40" |
| 15 | 05'51" | 01:28'31" |
| 15.0 | 04'19" | 01:28'33" |
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