13.0 km | 01:08:00 | 05:13/km日期: 2019-05-30 20:07 - 平均心率: 141 - 卡路里: 558 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 81% - PM2.5: 良好(10)
Pace: 06'35" / 05'14" / 05'12" / 05'03" / 05'07" / 05'05" / 05'08" / 05'02" / 05'04" / 05'04" / 05'11" / 05'08" / 06'17" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'40") | 1900 / 1900 |
| 2 | | 05'09" (+00'09") | 413 / 2314 |
| 3 | | 05'11" (+00'11") | 413 / 2727 |
| 4 | | 05'07" (+00'07") | 412 / 3140 |
| 5 | | 05'03" (+00'03") | 408 / 3549 |
| 6 | | 05'02" (+00'02") | 415 / 3965 |
| 7 | | 05'06" (+00'06") | 413 / 4378 |
| 8 | | 05'05" (+00'05") | 409 / 4788 |
| 9 | | 05'06" (+00'06") | 407 / 5195 |
| 10 | | 05'00" | 412 / 5607 |
| 11 | | 05'07" (+00'07") | 413 / 6020 |
| 12 | | 05'09" (+00'09") | 413 / 6434 |
| 13 | | 05'06" (+00'06") | 404 / 6839 |
| 14 | | 05'05" (+00'05") | 408 / 7248 |
| 15 | | 05'02" (+00'02") | 413 / 7661 |
| 16 | | 05'03" (+00'03") | 405 / 8067 |
| 17 | | 05'03" (+00'03") | 411 / 8479 |
| 18 | | 05'05" (+00'05") | 409 / 8888 |
| 19 | | 05'04" (+00'04") | 410 / 9298 |
| 20 | | 05'03" (+00'03") | 412 / 9710 |
| 21 | | 05'04" (+00'04") | 406 / 10117 |
| 22 | | 05'10" (+00'10") | 402 / 10520 |
| 23 | | 05'10" (+00'10") | 405 / 10925 |
| 24 | | 05'08" (+00'08") | 408 / 11333 |
| 25 | | 05'06" (+00'06") | 408 / 11741 |
| 26 | | 05'30" (+00'30") | 1270 / 13012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 :
409.49 km 
Asics SORTIEMAGIC RP4 累積 :
17030.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'14" | 00:11'49" |
| 3 | 05'12" | 00:17'01" |
| 4 | 05'03" | 00:22'04" |
| 5 | 05'07" | 00:27'11" |
| 6 | 05'05" | 00:32'16" |
| 7 | 05'08" | 00:37'24" |
| 8 | 05'02" | 00:42'26" |
| 9 | 05'04" | 00:47'30" |
| 10 | 05'04" | 00:52'34" |
| 11 | 05'11" | 00:57'45" |
| 12 | 05'08" | 01:02'53" |
| 13 | 06'17" | 01:09'10" |
| 13.0 | 05'28" | 01:09'14" |
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